Mind-Body-Spirit with Diane

  Book Review for Meditations of the Mind-Body-Spirit           “This is an essential practical book for everyone”– Dr. Krishna N. Sharma, International Bestselling Author, Professor/Researcher/World Record Holder   “Few things can paralyze our progress in life like stress, tension and anxiety. Meditations for the Mind-Body-Spirit offers practical meditations to help anyone develop healthier mindsets. This is a succinct, helpful step-by-step guide to helping you let go of your concerns and focus on finding your best self.” Adrian Gostick, New York Times bestselling author of “Anxiety at Work” and “Leading with Gratitude”   “This inspirational book delivers messages of healing, awareness, and well-being. It is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these meditations, you’ll see that they’ll make the journey of your life much more meaningful.” Vincent Bonadies, MS, CTRS- Chief of Recreational Therapy at

  Editorial Reviews Mind, Body, Spirit and Discovering the Purpose of Life by Diane Calabrese ISBN: 9781982272005 https://www.dianecalabrese.com       “This is a concise but comprehensive book which equips the readers with the necessary tools to improve physical, mental, and spiritual health. Diane has carefully picked effective techniques that can easily be learned and practiced in day-to-day life.” Dr. Krishna N. Sharma/Professor, Vice-Chancellor at Victoria University Kampala in Uganda, Bestselling Author, Researcher, and World Record Holder     I Wish I Had This Book 15 Years Ago- I went through 4 terrible years of depression from 2006 to 2010, chronicled in a book I wrote called HOW I ESCAPED FROM DEPRESSION. Oh, if only I had had this book as a resource, I would have no doubt gotten through it much sooner and much better. My healing was a three-legged stool- body, mind, and spirit - a comprehensive appr